Fresh food perspective
I’ve always had a bittersweet relationship with food. Heavy on the bitter, which is really too bad because I love sweet. Generally, I am not one to savour food or enjoy the process of eating. Eating is a means to an end. If I could get everything I needed in a little pill, I would.
I am particular about what I will eat, especially when it comes to meat. Anyone who has had the misfortune of accompanying me to a restaurant I’ve never been to can attest to that. I am not adventurous and if there is not something I’ve eaten before, I struggle and usually just order a salad.
My eating habits have been unhealthy throughout my adolescent and adult life. Eating has been a chore. After a meal, I would feel relieved because I knew I had a few hours before I had to worry about choking something down again. At one point in my life, I bought things close to the expiry date and let them go bad so I didn’t have to eat them. I would let produce rot in my fridge so I could throw it away. I relied on baby food, meal supplements, and crackers to get me through the day.
That all changed when I got pregnant. I was referred to a dietitian who monitored what I ate to make sure I was feeding Q. I took it seriously and ate enough for both of us. I even made up for lost time, gaining 55 pounds. Since then, I’ve been good about feeding myself. I ate well because I was nursing and then it became habit when Q started eating solids. I kept regular eating patterns, but I didn’t enjoy it; it was still a chore.
A few months ago I decided to take more control over what I was eating and what I was feeding my family. I researched local farms and markets in search of fresh meat and produce. They were easy to find once I opened my eyes to them.
The other day I finally went to the farmers’ market in my town. Q and I walked from one stall to another picking up cucumbers, peppers, peaches, lettuce, and grass-fed beef. He chatted with the vendors who gave him free cherries and convinced me to buy him a sugar cookie on a stick.
Last night as I scrubbed the dirt off my fresh potatoes, I felt connected to my food for the first time. I imagined it in the ground, growing imperfectly. As I cut those potatoes, I thought of the person who had tended them, anticipating their growth. Suddenly, I appreciated food in a way that I never had before, recognizing its worth and inherent value. I actually enjoyed the process of preparing a meal for my family.
I am not sure if I will ever surrender myself to the pleasure of food, but at least I can now understand why people do. The prospect of welcoming food into my life and my routine is exciting. Today is market day and I can’t wait!







