<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> &#187; power</title>
	<atom:link href="http://sarahcasm.ca/tag/power/feed/" rel="self" type="application/rss+xml" />
	<link>http://sarahcasm.ca</link>
	<description></description>
	<lastBuildDate>Tue, 20 Mar 2012 00:00:25 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>A Lesson in Courage</title>
		<link>http://sarahcasm.ca/a-lesson-in-courage/</link>
		<comments>http://sarahcasm.ca/a-lesson-in-courage/#comments</comments>
		<pubDate>Mon, 10 May 2010 11:25:50 +0000</pubDate>
		<dc:creator>Sarah Carmichael</dc:creator>
				<category><![CDATA[Letters to Q]]></category>
		<category><![CDATA[5 for 10]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Illusions]]></category>
		<category><![CDATA[momalom]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[rejection]]></category>
		<category><![CDATA[Richard Bach]]></category>

		<guid isPermaLink="false">http://sarahcasm.ca/?p=1366</guid>
		<description><![CDATA[From May 10 &#8211; 19, I will be participating in Momalom&#8216;s Five for Ten.  The next ten days will provide  an opportunity for bloggers to connect in a meaningful way by writing about the same topics and having discussions across &#8230; <a href="http://sarahcasm.ca/a-lesson-in-courage/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsarahcasm.ca%2Fa-lesson-in-courage%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsarahcasm.ca%2Fa-lesson-in-courage%2F&amp;source=sarahcasm&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><a href="http://momalom.com/2010/04/five-for-ten-again-rules-and-regulations/"><img class="alignleft" style="margin: 2px 4px; border: 0pt none;" src="http://farm3.static.flickr.com/2756/4535988407_cc992ab635_o.jpg" border="0" alt="" width="100" height="100" /></a> <span style="color: #888888;">From May 10 &#8211; 19, I will be participating in <a href="http://momalom.com/">Momalom</a>&#8216;s Five for Ten.  The next ten days will provide  an opportunity for bloggers to connect in a meaningful way by writing about the same topics and having discussions across a number of blogs. </span></p>
<p><span style="color: #888888;">I am really excited to participate (and you can too; just click the button for more details).  <em>Courage</em> is the first of five topics and I have written a <em>Letter to Q.</em></span></p>
<p style="text-align: center;">___________________________________</p>
<p>Dear Q,</p>
<p>Have the courage of your convictions. Remember that what you know to be true is more important than what you have been taught to believe.  Know your worth and have the courage to trust it.</p>
<p>This world will try to convince you of your inadequacy.  It will condition you to respond to and crave praise, validation, and recognition.   It wants you to conform to its expectations because that makes you more predictable and manageable.  It wields incredible power and seeks control.</p>
<p>You are powerful beyond measure.  You have the power of your <em>self</em>, your mind, and your feelings.  You have power over your reactions, your choices, and your expectations.</p>
<p>This world I know will teach you to believe that you need others to prove your worth and that you need others to define your success.  You hold that power.  You define your success; your worth is intrinsic.</p>
<p>Don&#8217;t be afraid of rejection.  It&#8217;s subjective and relative and never about you.  Choose courage.  Put yourself out there; follow your passions, your dreams and your heart.  Believe in the power of you and have the courage to be your best.</p>
<p>In <em>Illusions</em>, <a href="http://www.goodreads.com/author/show/16904.Richard_Bach">Richard  Bach</a> wrote &#8220;<em>I am tired of clinging.   Though I cannot see it with my eyes, I trust that the current knows  where it is going.</em>&#8221;</p>
<p>What you are clinging to?  Why are you clinging?  Why are you afraid to let go?  Trust the current, for the current is your immeasurable power.  It will take you to your true desire if you have the courage to let it.  It will set you free if you believe in it.  It will give you peace if you release yourself from the fear of rejection.</p>
<p>Choose courage and allow your <em>self</em> the freedom to be.</p>
<p>Love always,<br />
Mom</p>
]]></content:encoded>
			<wfw:commentRss>http://sarahcasm.ca/a-lesson-in-courage/feed/</wfw:commentRss>
		<slash:comments>37</slash:comments>
		</item>
		<item>
		<title>A Lesson in Taking it Personally</title>
		<link>http://sarahcasm.ca/a-lesson-in-taking-it-personally/</link>
		<comments>http://sarahcasm.ca/a-lesson-in-taking-it-personally/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 07:04:03 +0000</pubDate>
		<dc:creator>Sarah Carmichael</dc:creator>
				<category><![CDATA[Letters to Q]]></category>
		<category><![CDATA[insecurity]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[self-worth]]></category>

		<guid isPermaLink="false">http://essenceofbeing.wordpress.com/?p=40</guid>
		<description><![CDATA[Dear Q, Don&#8217;t take anything personally.  When people call you names (and they will), ignore them.  Remember that nothing people say to you or about you is ever actually about you.  It is ALWAYS about them.  Everything that people say &#8230; <a href="http://sarahcasm.ca/a-lesson-in-taking-it-personally/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsarahcasm.ca%2Fa-lesson-in-taking-it-personally%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsarahcasm.ca%2Fa-lesson-in-taking-it-personally%2F&amp;source=sarahcasm&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>Dear Q,</p>
<p>Don&#8217;t take anything personally.  When people call you names (and they will), ignore them.  Remember that nothing people say to you or about you is ever actually about you.  It is ALWAYS about them.  Everything that people say is about them.  Insults are reflections of insecurities.  People will try to make themselves feel better by making you feel bad.  Don&#8217;t fall for it and don&#8217;t give <em>them</em> power over <em>your </em>emotions or feelings of self-worth.</p>
<p>This goes for you, too.  Remember that every insult you hurl at another person is rooted in your own insecurities; it is a reflection of who you are at that given moment.  Check your self.  Be conscious of what you say and why you are saying it.  Is it kind?  Is it just?  Is it necessary?</p>
<p>Love always,<br />
Mom</p>
]]></content:encoded>
			<wfw:commentRss>http://sarahcasm.ca/a-lesson-in-taking-it-personally/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

