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<channel>
	<title>s a r a h c a s m</title>
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	<link>http://sarahcasm.ca</link>
	<description>Reflections of my life, my loves, and my inspirations.</description>
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			<item>
		<title>Please excuse the mess.</title>
		<link>http://sarahcasm.ca/please-excuse-the-mess/</link>
		<comments>http://sarahcasm.ca/please-excuse-the-mess/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 04:54:14 +0000</pubDate>
		<dc:creator>Sarah Carmichael</dc:creator>
				<category><![CDATA[Blog Info]]></category>

		<guid isPermaLink="false">http://sarahcasm.ca/?p=994</guid>
		<description><![CDATA[
			
				
			
		
My blog is currently getting another makeover (more to come).  If you happen to stop by during construction, please accept my apologies.
You should still be able to find everything&#8230;
Thanks for understanding.  
]]></description>
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<p>My blog is currently getting another makeover (more to come).  If you happen to stop by during construction, please accept my apologies.</p>
<p>You should still be able to find everything&#8230;</p>
<p>Thanks for understanding. <img src='http://sarahcasm.ca/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<slash:comments>8</slash:comments>
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		<title>The King</title>
		<link>http://sarahcasm.ca/the-king/</link>
		<comments>http://sarahcasm.ca/the-king/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 01:22:03 +0000</pubDate>
		<dc:creator>Sarah Carmichael</dc:creator>
				<category><![CDATA[The Red Light District]]></category>
		<category><![CDATA[lion]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[Toronto Zoo]]></category>

		<guid isPermaLink="false">http://sarahcasm.ca/?p=985</guid>
		<description><![CDATA[
			
				
			
		
I caught this moment at the Toronto Zoo today.
Evidently, the king has a sense of humour &#8211; check out his tongue  

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<p>I caught this moment at the Toronto Zoo today.</p>
<p>Evidently, the king has a sense of humour &#8211; check out his tongue <img src='http://sarahcasm.ca/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p style="text-align: center;">
<div id="attachment_984" class="wp-caption aligncenter" style="width: 541px"><a href="http://sarahcasm.ca/wp-content/uploads/2010/03/110.jpg"><img class="size-large wp-image-984    " title="Lion" src="http://sarahcasm.ca/wp-content/uploads/2010/03/110-1024x818.jpg" alt="" width="531" height="424" /></a><p class="wp-caption-text">sticking out his tongue.</p></div>
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		<slash:comments>4</slash:comments>
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		<title>International Women&#8217;s Day</title>
		<link>http://sarahcasm.ca/international-womens-day/</link>
		<comments>http://sarahcasm.ca/international-womens-day/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 16:00:42 +0000</pubDate>
		<dc:creator>Sarah Carmichael</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[equity]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[international women's day]]></category>
		<category><![CDATA[IWD]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://sarahcasm.ca/?p=962</guid>
		<description><![CDATA[
			
				
			
		
March 8th marks International Women&#8217;s Day.  I have decided to set aside my cynicism (at least publicly) and be positive.
That we shouldn&#8217;t need a day doesn&#8217;t mean we shouldn&#8217;t have one; we still need it.
I have many hopes for all who identify as women.  I look forward to a time when:

what makes us different is [...]]]></description>
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<p>March 8th marks <a href="http://www.internationalwomensday.com/">International Women&#8217;s Day</a>.  I have decided to set aside my cynicism (at least publicly) and be positive.</p>
<p>That we shouldn&#8217;t need a day doesn&#8217;t mean we shouldn&#8217;t have one; we still need it.</p>
<p>I have many hopes for all who identify as women.  I look forward to a time when:</p>
<ul>
<li>what makes us different is celebrated and valued</li>
<li>we are all free to make our own choices without fear of judgment and persecution for not meeting gender role expectations</li>
<li>we are free to be proud of our gender and what it affords us</li>
<li>we can stop feeling pressure to meet the male standard and seek sameness, but change the standard to include and value what makes us women</li>
<li>we can all possess ownership of of our bodies and reproductive potential</li>
<li>we can all express ourselves in ways that we deem appropriate</li>
<li>we all have access to equitable opportunities, pay, and acknowledgement</li>
<li>the unpaid work that we do is valued as much or more than the paid work we do</li>
<li>we all receive recognition for what we contribute to the world in which we live</li>
</ul>
<p>I look forward to a time when we don&#8217;t have to designate a day to celebrate our worth.</p>
<p><em>What are your hopes for those of the world who identify as women?</em></p>
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		<title>Won&#8217;t you be my neighbour?</title>
		<link>http://sarahcasm.ca/wont-you-be-my-neighbour/</link>
		<comments>http://sarahcasm.ca/wont-you-be-my-neighbour/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 02:22:02 +0000</pubDate>
		<dc:creator>Sarah Carmichael</dc:creator>
				<category><![CDATA[Blog Info]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[fantasy future]]></category>
		<category><![CDATA[guest blogger]]></category>

		<guid isPermaLink="false">http://sarahcasm.ca/?p=959</guid>
		<description><![CDATA[
			
				
			
		
Today, I am honoured to be featured as a guest blogger on Coffees and Commutes!  My post is entitled My Fantasy Future. 
Thanks to Christine for giving me the opportunity!

click this image for more info on the Won&#8217;t you be my Neighbour
]]></description>
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<p>Today, I am honoured to be featured as a guest blogger on <a href="http://www.coffeesandcommutes.com/2010/03/meet-my-neighbour.html">Coffees and Commutes</a>!  My post is entitled <a href="http://www.coffeesandcommutes.com/2010/03/meet-my-neighbour.html">My Fantasy Future. </a></p>
<p>Thanks to Christine for giving me the opportunity!<br />
<a href="http://www.nevertruetales.com/2009/12/its-beautiful-day-in-neighborhood-so.html" target="_blank"><img src="http://img.photobucket.com/albums/v387/happyfeather/Neighborbanner-Page001.jpg" border="0" alt="" /></a></p>
<p><span style="color: #888888;">click this image for more info on the </span><span style="color: #888888;"><em>Won&#8217;t you be my Neighbour</em></span></p>
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		<slash:comments>6</slash:comments>
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		<title>Not so terrible&#8230; two!</title>
		<link>http://sarahcasm.ca/not-so-terrible-two/</link>
		<comments>http://sarahcasm.ca/not-so-terrible-two/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 21:20:38 +0000</pubDate>
		<dc:creator>Sarah Carmichael</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[Q]]></category>
		<category><![CDATA[terrible twos]]></category>

		<guid isPermaLink="false">http://sarahcasm.ca/?p=922</guid>
		<description><![CDATA[
			
				
			
		
In a matter of hours my son will be two years old.  I am so proud of him.  He is an amazing, good-natured kid.  Everyday I think I could not possibly love him more, and then a new day dawns and proves me wrong.
As he gets older (or more significantly, as I get older) I [...]]]></description>
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				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsarahcasm.ca%2Fnot-so-terrible-two%2F&amp;source=sarahcasm&amp;style=normal" height="61" width="50" /><br />
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<p><a href="http://sarahcasm.ca/wp-content/uploads/2010/02/043.jpg"><img class="alignright size-medium wp-image-943" title="two" src="http://sarahcasm.ca/wp-content/uploads/2010/02/043-238x300.jpg" alt="" width="150" height="189" /></a>In a matter of hours my son will be two years old.  I am so proud of him.  He is an amazing, good-natured kid.  Everyday I think I could not possibly love him more, and then a new day dawns and proves me wrong.</p>
<p>As he gets older (or more significantly, as I get older) I will forget the details of who he is today.  I won&#8217;t remember the small things that make him, him right now.</p>
<ul>
<li> His favourite colour is orange</li>
</ul>
<ul>
<li>His favourite dinosaur is the triceratops</li>
</ul>
<ul>
<li>His favourite letter is <em>W</em></li>
</ul>
<ul>
<li>He loves to eat fruit, specifically blueberries</li>
</ul>
<ul>
<li>He loves to play with cars, trucks, trains, and anything that moves</li>
</ul>
<ul>
<li>He is naturally athletic and has an amazing arm</li>
</ul>
<ul>
<li>In bed, he needs his 3 giraffes, 2 monkeys, and one <a href="http://sarahcasm.ca/2009/12/a-doll-for-my-son-easier-said-than-done/">baby</a> piled around him</li>
</ul>
<ul>
<li>His favourite saying is &#8220;Boom shaka, Boom!&#8221;</li>
</ul>
<p>Every day is a new adventure and I welcome each one (even though they are not always fun).  I anticipate and look forward to seeing him grow and learn and carve out his own place in this world.</p>
<p>Happy Birthday, Bubs!</p>
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		<slash:comments>14</slash:comments>
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		<title>Sneaky</title>
		<link>http://sarahcasm.ca/sneaky/</link>
		<comments>http://sarahcasm.ca/sneaky/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 14:34:15 +0000</pubDate>
		<dc:creator>Sarah Carmichael</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[adidas]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[consumption]]></category>
		<category><![CDATA[excess]]></category>
		<category><![CDATA[puma]]></category>
		<category><![CDATA[sneakers]]></category>

		<guid isPermaLink="false">http://sarahcasm.ca/?p=884</guid>
		<description><![CDATA[
			
				
			
		
I have a sneaker collection.  It&#8217;s a little known fact.  I have been collecting them for years and am partial to adidas and Puma.
Over the past few years, I&#8217;ve lost interest in getting new sneakers &#8211; I&#8217;ve had other things to spend my money on. . . like, diapers!
Still, I am attached to the ones [...]]]></description>
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<p>I have a sneaker collection.  It&#8217;s a little known fact.  I have been collecting them for years and am partial to <em>adidas</em> and <em>Puma</em>.</p>
<p>Over the past few years, I&#8217;ve lost interest in getting new sneakers &#8211; I&#8217;ve had other things to spend my money on. . . like, diapers!</p>
<p>Still, I am attached to the ones I have.  I am particular about them, too &#8211; not wearing them in the rain, cleaning the littlest speck of dirt off of them to keep them crisp.</p>
<p>However, for a while I have been considering getting rid of them &#8211; donating them to a local women&#8217;s shelter for women who need them more urgently than I do.</p>
<p>I am feeling weighed down by excess in my life and want to simplify by relieving myself of unnecessary things that take up space. . . like say, a couple of dozen pairs of sneakers.</p>
<div id="attachment_883" class="wp-caption alignright" style="width: 262px"><a href="http://sarahcasm.ca/wp-content/uploads/2010/02/017.jpg"><img class="size-medium wp-image-883 " style="border: 1px solid black; margin: 4px;" title="adidas" src="http://sarahcasm.ca/wp-content/uploads/2010/02/017-300x200.jpg" alt="" width="252" height="168" /></a><p class="wp-caption-text">Black satin and red suede</p></div>
<p>Yesterday, I went through all my shoes with the intention of taking them to the shelter with the 3 garbage bags of clothes that I finally decided I will not wear in the near future (or ever).</p>
<p>I managed to part with 2 pairs &#8211; one of which I had never, ever worn.  I am not going to lie, it was hard.  I wanted to keep them, but in the end I could not justify keeping a pair of shoes in my closet that someone else needs.</p>
<p>Which brings me to these (pictured).  Aren&#8217;t they pretty and awesome and lovely and cool?  Did I mention pretty and awesome?</p>
<p>They are my favourite pair and I love them.  I have only worn them twice, but they make me happy every time I look at them.  Black satin and red suede.  I would rather admire them than wear them. . . wow, that makes me sound so materialistic!</p>
<p>For now, I&#8217;ll keep them.  Maybe someday in the future I will see someone wearing them on the street and smile (unless it&#8217;s raining. . . they are satin, after all!)</p>
<p>The excess is cluttering my life &#8211; literally and spiritually.  It weighs on me that I have so much that I never use when it is so easy to give it to people who have nothing.</p>
<p><em>How do you de-clutter your life and break attachments to memories &amp; it-might-come-in-handy potential?</em></p>
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		<title>Life Could be a Dream&#8230;</title>
		<link>http://sarahcasm.ca/life-could-be-a-dream/</link>
		<comments>http://sarahcasm.ca/life-could-be-a-dream/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 04:23:54 +0000</pubDate>
		<dc:creator>Sarah Carmichael</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[reality]]></category>

		<guid isPermaLink="false">http://sarahcasm.ca/?p=854</guid>
		<description><![CDATA[
			
				
			
		
I have always loved dreaming.  Sometimes, I go to sleep just so I can dream &#8211; and often, to finish a dream.  Yes, finish my dreams.  I have always had very vivid dreams and lucid recollections of them. At the risk of sounded cliché or crazy, I will say that my dreams are so real [...]]]></description>
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<p>I have always loved dreaming.  Sometimes, I go to sleep just so I can dream &#8211; and often, to finish a dream.  Yes, finish my dreams.  I have always had very vivid dreams and lucid recollections of them. At the risk of sounded cliché or crazy, I will say that my dreams are so real that it seems like they transport me.  Arguably, they feel as real when I am in them as my perceived reality feels when I am in it.</p>
<p>When I was kid, I pictured a TV in my head as I was falling asleep (no wonder my parents took our TV away for a few years).  As I fell asleep, I would &#8216;flip through the channels&#8217; and choose what I wanted to dream about.  I would skip through the scary ones and settle on the the ones that made me feel good.  It wasn&#8217;t until much later in life that I realized that this was uncommon. It served me well.  Though, I don&#8217;t have to do it anymore, I sometimes will for fun and nostalgia.</p>
<p>Now, I can fall asleep to finish a dream from the night (or nap) earlier.  Usually, I see where the dreams take me and go along for the ride, but when I know I am dreaming, I can dictate what happens next, when it ends, or who will appear in it.</p>
<p>As a result of my connections to my dreams, sometimes the distinctions between my perceived reality and my dreams blur.  I often do things in my dreams that I need to do in my reality and then I think they have actually been done.</p>
<p>Recently, I read the following passage in <em>Mysticism and the New Physics</em> by Michael Talbot (page 6 in my copy)</p>
<p style="padding-left: 30px;"><em>&#8220;I may dream that I am sitting at a table having breakfast and talking with my friends, but when I wake, I know that both I and my friends are part of the continuum of the dream. To say that there are many &#8216;consciousnesses&#8217; in the dream is merely a semantic distinction. All the people in the dream are illusions. They &#8230;are constructions of consciousness&#8221; </em></p>
<p>Interesting and provocative.</p>
<p>What does that say about reality and consciousness?  Could it be. . . that saying there are many consciousnesses in reality is also a semantic distinction and that people in reality are constructions of one consciousness?  Illusions. . .?</p>
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		<title>A speck of dust atop a clover flower?</title>
		<link>http://sarahcasm.ca/whoville/</link>
		<comments>http://sarahcasm.ca/whoville/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 01:46:57 +0000</pubDate>
		<dc:creator>Sarah Carmichael</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[Dr Seuss]]></category>
		<category><![CDATA[Horton Hears a Who]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[Whoville]]></category>

		<guid isPermaLink="false">http://sarahcasm.ca/?p=290</guid>
		<description><![CDATA[
			
				
			
		
Not long ago, I watched Horton Hears a Who (which is a cute movie, by the way).  Dr. Seuss is deep and Whoville always gets me thinking.
In Horton Hears a Who, Whoville &#8211; an entire world &#8211; is in a speck of dust atop a clover flower and the Whos had no idea that there [...]]]></description>
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<p>Not long ago, I watched <em>Horton Hears a Who</em> (which is a cute movie, by the way).  Dr. Seuss is deep and Whoville always gets me thinking.</p>
<p>In <em>Horton Hears a Who</em>, Whoville &#8211; an entire world &#8211; is in a speck of dust atop a clover flower and the Whos had no idea that there was anything bigger beyond them. . . much less many, many MUCH bigger things &#8211; like Horton who is an elephant!</p>
<p>So, it got me thinking. . .</p>
<p><strong>How do we know that our world isn&#8217;t in a speck of dust atop a clover flower?</strong></p>
<p>. . .and what if it is?<strong><br />
</strong></p>
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		<title>Beautiful Blogger Award</title>
		<link>http://sarahcasm.ca/beautiful-blogger-award/</link>
		<comments>http://sarahcasm.ca/beautiful-blogger-award/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 00:37:42 +0000</pubDate>
		<dc:creator>Sarah Carmichael</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[awards]]></category>
		<category><![CDATA[beautiful blogger]]></category>

		<guid isPermaLink="false">http://sarahcasm.ca/?p=809</guid>
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I am so honoured to receive the Beautiful Blogger Award from Heather at Acting Balanced!

Thank you Heather! Check out her blog filled with stories, love &#38; family!
Instructions for the award:
1. Thank the person who gave you the award.
2. Paste the award on your blog
3. Link the person who nominated you for the award
4. Tell 7 [...]]]></description>
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<p>I am so honoured to receive the Beautiful Blogger Award from Heather at <a href="http://actingbalanced.blogspot.com/2010/02/awards.html">Acting Balanced</a>!</p>
<div><a href="http://4.bp.blogspot.com/_6Y0G-qNopEk/S3rlvpHd3XI/AAAAAAAAAIM/oz5POPNiWp0/s1600/beautifulbloggeraward+1.jpg"><img class="aligncenter" style="border: 0pt none; margin-top: 2px; margin-bottom: 2px;" src="http://4.bp.blogspot.com/_6Y0G-qNopEk/S3rlvpHd3XI/AAAAAAAAAIM/oz5POPNiWp0/s320/beautifulbloggeraward+1.jpg" border="0" alt="" width="200" height="200" /></a></div>
<p><strong>Thank you Heather!</strong> Check out her <a href="http://actingbalanced.blogspot.com/2010/02/awards.html">blog</a> filled with stories, love &amp; family!</p>
<p>Instructions for the award:</p>
<div style="padding-left: 30px;">1. Thank the person who gave you the award.</div>
<div style="padding-left: 30px;">2. Paste the award on your blog</div>
<div style="padding-left: 30px;">3. Link the person who nominated you for the award</div>
<div style="padding-left: 30px;">4. Tell 7 interesting things about yourself</div>
<div style="padding-left: 30px;">5. Nominate 7 bloggers or fewer</div>
<div style="padding-left: 30px;">6. Post links to the 7 blogs you nominated.</div>
<p>Seven interesting things about myself (in no particular order)</p>
<ol>
<li>I have lived in 3 provinces and 9 towns/cities, including Montreal, Toronto, and Edmonton.</li>
<li>I draw road maps in my head when I walk and drive &amp; I feel really disoriented when I don&#8217;t know which way is North.</li>
<li>I don&#8217;t show Q&#8217;s face on Twitter or my blog because I have had shady people in my life.  I don&#8217;t do it to protect him so much as because I don&#8217;t think it&#8217;s any of their business what he looks like or what his name is.</li>
<li>I love to dance and I was good at it.  Once, I had to battle at a club to get my friend out of a bar fight &#8211; it worked and they loved us after that. Phew.</li>
<li>I spout useless trivia at the most random of times.</li>
<li>I never grew out of sleeping a lot and I often nap when Q does.</li>
<li>I like to think that I like to read, but I really would rather watch TV. <img src='http://sarahcasm.ca/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </li>
</ol>
<p>And the award goes to&#8230;</p>
<p>Christine at <a href="http://litemochamom.blogspot.com/">Thoughts from a Lite Mocha Mom</a></p>
<p>Maria at <a href="http://mommymaria.wordpress.com/">Bored Mommy</a></p>
<p>Sarah at <a href="http://www.oldschoolnewschoolmom.com/">Old School/New School Mom</a></p>
<p>Jacki at <a href="http://www.monkeyngobo.blogspot.com/">Our World from A to Z</a></p>
<p>ENJOY! (and thanks again, Heather!)</p>
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		<title>Play, play, play! All day!</title>
		<link>http://sarahcasm.ca/play-play-play-all-day/</link>
		<comments>http://sarahcasm.ca/play-play-play-all-day/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 04:20:02 +0000</pubDate>
		<dc:creator>Sarah Carmichael</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[indoor playgrounds]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[Q]]></category>
		<category><![CDATA[winter]]></category>

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		<description><![CDATA[
			
				
			
		
It&#8217;s winter&#8230; and there is no snow.  It&#8217;s cold and there is nothing outside to play in!
What&#8217;s a mom to do?  Yup!  Indoor playground.  Q loves them, and so do I!











Ball pit! (I know they are gross, but he has SO much fun in it, so I grin and bear it!)
*photos taken with BlackBerry, so [...]]]></description>
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<p style="text-align: left;">It&#8217;s winter&#8230; and there is no snow.  It&#8217;s cold and there is nothing outside to play in!</p>
<p style="text-align: left;">What&#8217;s a mom to do?  Yup!  Indoor playground.  Q loves them, and so do I!</p>
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<p style="text-align: center;"><a href="http://sarahcasm.ca/wp-content/uploads/2010/02/IMG00364-20100212-1109.jpg"><img class="aligncenter size-large wp-image-787" title="velcro" src="http://sarahcasm.ca/wp-content/uploads/2010/02/IMG00364-20100212-1109-1024x768.jpg" alt="" width="574" height="430" /></a></p>
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<p style="text-align: center;"><a href="http://sarahcasm.ca/wp-content/uploads/2010/02/IMG00397-20100215-1418.jpg"><img class="aligncenter size-large wp-image-793" title="ballpit" src="http://sarahcasm.ca/wp-content/uploads/2010/02/IMG00397-20100215-1418-1024x768.jpg" alt="" width="553" height="415" /></a></p>
<p>Ball pit! (I know they are gross, but he has SO much fun in it, so I grin and bear it!)</p>
<p style="text-align: left;"><span style="color: #888888;">*photos taken with BlackBerry, so not best quality.</span></p>
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